Author: admin
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Three Ways to Keep Your Blood Sugar Levels Steady
If you have a hot or cold seat, followed by the loss of concentration and you feel faint, you could have low or high blood sugar. Skipping meals is one of the main reasons that causes a drop in blood sugar levels. Although consuming a sugary drink or snack will make you feel better for…
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6 Tricks that will help fall asleep in minutes
If you toss and turn for hours before you sleep, you may reduce the number of hours you sleep as well as wake up tired. Here are a few tips that will help you fall asleep in minutes. Don’t try so hard – Don’t focus on getting sleep and instead look at relaxing yourself before…
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Why you may suddenly have bad body odor
Sometimes weird body issues can creep up on us at the strangest of times. Bad body odor is one problem that can cause embarrassment and shame. Here are some reasons why you may be emitting bad fumes. The first culprit is stress. You have two types of sweat glands. One called the Eccrine glands, which…
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5 Health tips for college students
College students have to face a lot of pressure in terms of a change in lifestyle and taking on more responsibility with their education. Therefore, college students should take extra care of their health and avoid getting unnecessarily ill. Here are 5 Healthy tips for college students. Eat Healthy Foods – Most college students will…
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Protein shakes for women
Protein shakes are a great way to increase your protein intake, reduce hunger and maintain a healthy body weight. However, with so many protein powders available, it can be difficult to select the right brand for you. Here are a few options that are excellent choices for women. The Organic Protein Company’s Organic Whey Protein-…
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7 Everyday things that can be anxiety triggers
Mental illness is an invisible health condition and therefore is often misdiagnosed or misunderstood. This is mainly because something that may stress one person may not affect another and may just be a normal everyday part of their lives. Here are some triggers that may cause anxiety for some people. When someone is looking at…
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Removing Stains From Your Teeth
If you want to remove the ugly stains from your teeth, then schedule an appointment with a Glendora CA dental facility. Dentists have access to teeth whitening products that are designed to remove difficult stains caused by smoking cigarettes or drinking coffee. Before a whitening procedure begins, you need to have an examination to determine…
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5 ways to never get diabetes
At least 25% of Americans develop pre-diabetes, which is a condition that slightly elevates blood sugar levels. This condition can cause diabetes over 10 years. Here are some lifestyle changes that can help you never get the disease. Loose weight – By losing a mere 10 pounds, you will be able to reduce your risk…
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Fighting Gum Disease Everyday With These Tips
Gum disease is a horrible condition that people should try their best not to get. Taking preventive measures can always save a person from a trip to the Glendora dentist for specialized treatment. The following are four simple tips that can help a person to prevent gum disease and fight it if he or she…
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Panera Bread’s menu offerings for those focused on healthy choices
Panera Bread’s offers a wide range of healthy meal options from kids, vegetarians and vegans, as well as low-calorie, low-sugar, options. Here are a number of choices that will satisfy all types. For kids – Kids’ all-natural turkey chili with kids’ classic salad and squeezable yogurt- This option contains 8g of fibre, 11g of protein…