Author Archive

7 Everyday things that can be anxiety triggers

Mental illness is an invisible health condition and therefore is often misdiagnosed or misunderstood. This is

Removing Stains From Your Teeth

If you want to remove the ugly stains from your teeth, then schedule an appointment with

5 ways to never get diabetes

At least 25% of Americans develop pre-diabetes, which is a condition that slightly elevates blood sugar

Fighting Gum Disease Everyday With These Tips

Gum disease is a horrible condition that people should try their best not to get. Taking

Panera Bread’s menu offerings for those focused on healthy choices

Panera Bread’s offers a wide range of healthy meal options from kids, vegetarians and vegans, as

3 simple steps for mindful eating

Article written by Health and fitness centre Making mindfulness part of your daily life can be

The four best spas in NYC

If you are visiting New York and are looking for a great way to relax, a

Skin secrets from a 65 yr old with radiant skin

Most of what I do isn’t rocket science but little steps taken daily make a big

How to manage stress during a busy work period.

Article written by Taste for health Everyone has busy periods at work, that can be stressful.

The fruits and vegetables with the most and least pesticides

Research suggests that we need a diet rich in fruits and vegetable to provide our bodies