With the coronavirus still a threat, many of us have discovered that gym memberships and personal trainers are not required for good health. All we really need are a few pieces of gym equipment in our homes and a bit of guidance which can be found online. Since most of us do not have the room for four or five pieces of equipment, it’s important to buy the right things that will help you reach your health goals.
Below are 5 great recommendations for exercise equipment that can help you stay healthy and in good shape regardless of what’s going on in the world.
Maxiclimber Xl 2000 (icuracao.com)-These are popular because they give you a good workout but don’t take up much space. Get a full-body workout that combines calorie burning cardio with muscle toning in one simple step.
LADER Pilates Bar Kit with Resistance Band– Toning bar with resistance bands can be used in yoga, Pilates and other fitness and training programs. Suitable for pregnant women. Low impact to prevent injury, plus light and easy to carry.
Sunny Treadmill With Manual Incline And Display (icuracao.com)– Features 9 built-in workout programs, handrail controls, and phone/table holder. This well-designed treadmill features an easy folding mechanism and soft drop system and LCD screen that tracks your speed, time, distance, and pulse.
Sunny Endurance Zone Training Recumbent Bike (icuracao.com)-This is a Zero Impact exercise machine that is recommended for those with arthritis and muscle issues. You can work out for an hour without putting stress on your joints.
10-In-1 Ab Wheel Roller Kit with Resistance Bands, Knee Mat, Jump Rope, Push-Up Bar- If you’re on a budget, you can still get fit. This kit is under $30 and will allow you to perform a wide range of exercises.