Category: Medical
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The Ups and Downs of Hormones in Women
Hormones are our bodies chemicals which affect our bodies and mind. Keeping your hormones in check can be a good way reduce mood swings, acne, allergies and some other symptoms that can be uncomfortable. Here are some tips that can help you control your hormones at any age. In your 20s and 30s – These…
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How the Liposuction Process Works
Most commonly, people know that liposuction involves removing fat from certain parts of the body to create a more streamlined shape. But, how does this process actually work? This guide from the Bel Red Center for Aesthetic Surgery will walk you through the basics and everything you need to know about the liposuction process. Discussing…
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5 ways to never get diabetes
At least 25% of Americans develop pre-diabetes, which is a condition that slightly elevates blood sugar levels. This condition can cause diabetes over 10 years. Here are some lifestyle changes that can help you never get the disease. Loose weight – By losing a mere 10 pounds, you will be able to reduce your risk…
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Fighting Gum Disease Everyday With These Tips
Gum disease is a horrible condition that people should try their best not to get. Taking preventive measures can always save a person from a trip to the Glendora dentist for specialized treatment. The following are four simple tips that can help a person to prevent gum disease and fight it if he or she…
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Skin secrets from a 65 yr old with radiant skin
Most of what I do isn’t rocket science but little steps taken daily make a big difference. To start with, I typically take cold showers to shock my system a little bit…. First it’s proven for anti-aging by keeping your skin tight, elastic and vibrant. And it also wakes me up in the morning. I…
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4 Tips to Stay Fit on Vacation
Just a few days of vacation can ruin all that hard work that you might have put in to get that fit body. Of course, that shouldn’t stop from going on one. However, make commitment to remain in control and as fit as possible. So, keeping this in mind, here are 4 tips that…
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Do Kegels Actually Work?
Author bio: Guest post is provided by Dr. Berenholz of the Laser Vaginal Rejuvenation Institute of Michigan. Dr. Berenholz performs labiaplasty in Michigan and throughout the Midwest. Check out his website for more information. Nearly every woman has heard about Kegel exercises today. The belief is that doing Kegel exercises regularly will keep the vaginal…