Tag: habits
-
5 Unhealthy Habits That Will Make You Look Older
Growing old inevitable, but aging before your time, is something that you can control. Here are some habits if adjusted can take years off the way you look. Not applying sunscreen – Rubbing sunscreen is a smart way to reduce free radicals that damage collagen, elastin, and skin cells. Excess exposure to the sun can…
-
4 Afternoon Habits That Will Make You Gain Weight
Getting to lunch on a good diet can be easy. However, as the afternoon rolls in, most people will find it harder to stay on track until dinner. People fall short on their diets mainly because they work at a desk and deal with work stress so by midday your body is tired which contributes…