4 Afternoon Habits That Will Make You Gain Weight
Getting to lunch on a good diet can be easy. However, as the afternoon rolls in,
12/7/2017
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Tips for Eating in Sync With Circadian Rhythms
Eating according to your master biological clock is known as eating according to your circadian rhythm.
12/5/2017
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Three Ways to Keep Your Blood Sugar Levels Steady
If you have a hot or cold seat, followed by the loss of concentration and you
12/4/2017
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6 Tricks that will help fall asleep in minutes
If you toss and turn for hours before you sleep, you may reduce the number of
12/3/2017
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Why you may suddenly have bad body odor
Sometimes weird body issues can creep up on us at the strangest of times. Bad body
12/2/2017
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5 Health tips for college students
College students have to face a lot of pressure in terms of a change in lifestyle
6/12/2016
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Protein shakes for women
Protein shakes are a great way to increase your protein intake, reduce hunger and maintain a
14/11/2016
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7 Everyday things that can be anxiety triggers
Mental illness is an invisible health condition and therefore is often misdiagnosed or misunderstood. This is
14/10/2016
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Removing Stains From Your Teeth
If you want to remove the ugly stains from your teeth, then schedule an appointment with
22/9/2016
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5 ways to never get diabetes
At least 25% of Americans develop pre-diabetes, which is a condition that slightly elevates blood sugar
14/9/2016
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