Category: Health
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Skin secrets from a 65 yr old with radiant skin
Most of what I do isn’t rocket science but little steps taken daily make a big difference. To start with, I typically take cold showers to shock my system a little bit…. First it’s proven for anti-aging by keeping your skin tight, elastic and vibrant. And it also wakes me up in the morning. I…
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How to manage stress during a busy work period.
Article written by Taste for health Everyone has busy periods at work, that can be stressful. You may not have control over your workload, but you do have control on how you manage your stress. Here are 4 ways to manage stress during a busy work period. Plan a break – If your work is…
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The fruits and vegetables with the most and least pesticides
Research suggests that we need a diet rich in fruits and vegetable to provide our bodies with the necessary fibre, minerals and vitamins. However, according to the Environmental Working Group (EWG), two thirds of your fruits and vegetables are contaminated with pesticides. To reduce exposure most people opt for organic produce. But going organic, can…
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What’s Involved in Cosmetic Dentistry?
When it comes to cosmetic dentistry, you could say it’s, “all about the pretty.” This growing facet of dentistry creates a more beautiful smile through scientifically advanced techniques and materials. Most people hear the words cosmetic dentistry and wrongly assume it’s only for whitening. The highly skilled professionals at cosmetic dentistry Pasadena CA offer the…
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The History of the Medical Diagnosis
By Phin Upham When you’re not feeling well, you go to the doctor who reviews your condition and provides some ideas on what he or she thinks might be wrong with you. In most cases, the diagnosis seems very simple because of mountains of clinical evidence doctors are aware of that describe certain ailments, but…
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Three Easy Tips to Help Avoid Exercise Burnout
You know that feeling of the exercise burnout. You become overwhelmed with dread just thinking about moving…from the couch! Fortunately, there are some easy tips out there to keep you from falling into that rut. All masters including Nick Di Ruscio follow this number one tip. Always mix up your workouts! Not only will this…
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8 easy to follow health tips
Healthy food should become a high priority in everyone’s diet. It will make you feel your great and provide the nutrition you need to function at your best throughout the day. Here are a few easy tips to maintain a healthy lifestyle. Cook from scratch- This will ensure that you know exactly what goes into…
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Mistakes in the AM that slow your metabolism
Metabolism is the rate of burning sugar which releases energy. If your metabolism is slow, you will burn less calories and therefore hold more weight. Some say that your rate of metabolism is genetic and is also affected by your current weight and age. Although this is true, there are ways to increase your metabolism,…
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Slimming strategies to reduce bloat.
Are you looking for that flat tummy? All those ab crunches, just not hitting the mark? here are a few strategies that will really get you that flat tummy you’ve been waiting for. Eat small and often – If you eat small meals often, your digestive system would not be taxed and would therefore be…
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Diet tips that reduce acne
Most dermatologists will treat acne by prescribing over the counter medications which will include special soaps, cleansers and face washes. As most acne sufferers know that these medication only provide short term relief from acne or none at all. New research exists that links acne and your diet. There are three main areas that need…